vi (immediately after sleep etcetera) → sich strecken; (= be elastic) → sich dehnen, dehnbar sein; (= extend: time, area, authority, influence) → sich erstrecken (→ to bis, in excess of über +acc); (= be ample: food items, dollars, content) → reichen (to für); (= grow to be looser) → weiter werden; (= turn out to be for a longer time) → länger werden; the rope won’t stretch to that submit → das Seil reicht nicht bis zu dem Pfosten (hinüber); to stretch to reach something → sich recken, um etw zu erreichen; he stretched throughout and touched her cheek → er reichte herüber und berührte ihre Wange; to stretch back to → zurückreichen bis; the fields stretched absent into the gap → die Felder dehnten sich bis in die Ferne aus; the several years stretched (out) ahead of him → die Jahre dehnten sich vor ihm aus; a life of misery stretched (out) ahead of her → vor ihr breitete sich ein Leben voll Kummer und Leid aus; the protests stretched into their second week → die Proteste dauerten bereits die zweite Woche an; I'm able to’t stretch to that → so viel kann ich mir nicht erlauben; our resources gained’t stretch to that → das lassen unsere Finanzen nicht zu
crane, stretch out - stretch (the neck) so as to see far better; "The Women of all ages craned their necks to see the President drive by"
It is employed particularly when runners are on base since it provides foundation runners less time to steal than they've in the course of a full windup.
once the engine is at comprehensive stretch → cuando el motor está a la máxima potencia, cuando el motor rinde su potencia máxima
Should you be possessing knee suffering, you could possibly take pleasure in physical therapy to help you regulate your affliction. Your PT will evaluate your problem and supply techniques that will help you fully Get well. Stretching exercises may be a person element of your PT knee rehab.
Yes, however it is sensible to accomplish a heat up prior to, whether or not It really is just operating over the spot for 2 minutes. This may help you stay away from personal injury as your muscles are warm.
one : a program of industrial operation during which staff are needed to do extra perform with slight or with no further fork out two : the act of stretching out : the condition of being stretched out 3 : an economizing evaluate that spreads a minimal amount more than a bigger field than originally supposed: like a : a slackening of generation schedules to ensure that a amount of products might be generated above a longer period than at first planned b : a restructuring of the financial loan repayment timetable over an prolonged timeframe 1st Identified Use of stretch-out
Beyond medication, Dr. Robins enjoys enjoying basketball, as he was a four 12 months scholar-athlete through his undergraduate experiments. Tyler is worked up to share his expertise and passion with readers of all sorts on this webpage. Feedback and questions are generally welcome.
Obtain Entire SPLITS Rapidly. Effortless-to-use versatility strap to enhance your leg versatility, balance and range of movement in a natural body posture. Just a couple weeks of regular use and your mates will observe substantial advancements to the movements.
Perspective A lot more... The commonest reason for pain and normal pain for people today right now is caused by muscular imbalance. In uncomplicated terms, we like a Culture are outside of click here balance involving the muscles we use and the flexibleness throughout the joint structure of our overall body. One particular main way to help in lessening this concern is to spend additional time stretching properly and on the reliable everyday basis.
Consider not to stretch too tricky When you are a starter you might want to get accustomed to stretching so you're able to be versatile, if you start out by stretching too much that should induce injuries.
The Stretch Out Strap by DKSA can be a stretch assist made for athletes who train alone and so do not need a associate for “companion resisted stretching†physical exercises.
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stretch out - prolong or stretch out into a better or the total length; "Unfold the newspaper"; "stretch out that bit of cloth"; "prolong the Television antenna"